Although we are now in the midst of the holiday season when it can be full of happiness and cheer, for some, it can be a stressful time of year. Here are some tips to elevate the holiday stress! Focus on what is important. Ask yourself what is most important and clarifying your priorities will help you get a handle on the overload. Next set limits, before you commit to another holiday party or sign up for the work, ask yourself why. Why are you doing it? Then take the focus off the presents and remember holidays aren’t about the presents. Finally, don’t forget to take care of yourself.
