One Poached Salmon recipe, two totally different ways to serve it. Rachelle Bonelli takes over the kitchen at Wrigley Hall for this episode of Back To The Basics with the YMCA of the Blue Water Area with some ideas for diabetes awareness month.<\/p>\n","protected":false},"excerpt":{"rendered":"
One Poached Salmon recipe, two totally different ways to serve it. Rachelle Bonelli takes over the kitchen at Wrigley Hall for this episode of Back To The Basics with the YMCA of the Blue Water Area with some ideas for diabetes awareness month.<\/p>\n","protected":false},"author":1,"featured_media":37680,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[1968,16],"tags":[7929,20,1453,6863,1341,8134,742,48,107,8217,8215,33,8218,8216,5972,6821,5129,6950,363,6505,4715],"class_list":["post-37677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-current","category-news-feature","tag-back-to-the-basics","tag-blue-water-area","tag-blue-water-ymca","tag-cooking-show","tag-diabetes","tag-diabetes-awareness","tag-downtown-port-huron","tag-ebw","tag-ebw-tv","tag-healthy-eating","tag-poached-salmon","tag-port-huron","tag-rachelle-bonelli","tag-salmon","tag-thumbcoast","tag-thumbcoast-tv","tag-wrigley-center","tag-wrigley-hall","tag-ymca","tag-ymca-of-the-blue-water-area","tag-ymca-of-the-bluewater-area","et_post_format-et-post-format-video","et-has-post-format-content"],"acf":[],"yoast_head":"\n