{"id":19008,"date":"2019-04-22T11:22:20","date_gmt":"2019-04-22T15:22:20","guid":{"rendered":"https:\/\/ebw.tv\/?p=19008"},"modified":"2019-04-22T11:22:27","modified_gmt":"2019-04-22T15:22:27","slug":"news-get-fit-dont-sit","status":"publish","type":"post","link":"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/","title":{"rendered":"Get Fit Don’t Sit Day Welcomes all to Join In"},"content":{"rendered":"\n

Sponsored by: Marysville Tire & Auto<\/a><\/em>


The St. Clair County Healthy Lifestyles Workgroup is encouraging everyone to participate on Wednesday, May 1, for the American Diabetes Association\u2019s Get Fit Don\u2019t Sit Day. The day encourages everyone to get up and move at least once every 30 minutes throughout the workday and take a walk. Throughout the county there are several sponsored walking sites including Clay Township Park, Columbus County Park, Wadhams to Avoca Trail, and the YMCA lobby throughout the day. All events are free. For more information, you can contact the YMCA of the Blue Water Area at 810-987-6400.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sponsored by: Marysville Tire & Auto The St. Clair County Healthy Lifestyles Workgroup is encouraging everyone to participate on Wednesday, May 1, for the American Diabetes Association\u2019s Get Fit Don\u2019t Sit Day. The day encourages everyone to get up and move at least once every 30 minutes throughout the workday and take a walk. Throughout […]<\/p>\n","protected":false},"author":46,"featured_media":19010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-19008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news","et_post_format-et-post-format-video","et-has-post-format-content"],"acf":[],"yoast_head":"\nGet Fit Don't Sit Day Welcomes all to Join In<\/title>\n<meta name=\"description\" content=\"The St. Clair County Healthy Lifestyles Workgroup is encouraging everyone to participate on Wednesday, May 1, for the American Diabetes Association\u2019s Get Fit Don\u2019t Sit Day. The day encourages everyone to get up and move at least once every 30 minutes throughout the workday and take a walk. Throughout the county there are several sponsored walking sites including Clay Township Park, Columbus County Park, Wadhams to Avoca Trail, and the YMCA lobby throughout the day. All events are free. For more information, you can contact the YMCA of the Blue Water Area at 810-987-6400.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get Fit Don't Sit Day Welcomes all to Join In\" \/>\n<meta property=\"og:description\" content=\"The St. Clair County Healthy Lifestyles Workgroup is encouraging everyone to participate on Wednesday, May 1, for the American Diabetes Association\u2019s Get Fit Don\u2019t Sit Day. The day encourages everyone to get up and move at least once every 30 minutes throughout the workday and take a walk. Throughout the county there are several sponsored walking sites including Clay Township Park, Columbus County Park, Wadhams to Avoca Trail, and the YMCA lobby throughout the day. All events are free. 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The day encourages everyone to get up and move at least once every 30 minutes throughout the workday and take a walk. Throughout the county there are several sponsored walking sites including Clay Township Park, Columbus County Park, Wadhams to Avoca Trail, and the YMCA lobby throughout the day. All events are free. For more information, you can contact the YMCA of the Blue Water Area at 810-987-6400.\" \/>\n<meta name=\"twitter:creator\" content=\"@EbwtvNews\" \/>\n<meta name=\"twitter:site\" content=\"@EbwtvNews\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marysville Tire & Auto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/\"},\"author\":{\"name\":\"Marysville Tire & Auto\",\"@id\":\"https:\/\/thumbcoast.tv\/#\/schema\/person\/17f49d93c8e3efa82006b655175a41c5\"},\"headline\":\"Get Fit Don’t Sit Day Welcomes all to Join In\",\"datePublished\":\"2019-04-22T15:22:20+00:00\",\"dateModified\":\"2019-04-22T15:22:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/\"},\"wordCount\":112,\"publisher\":{\"@id\":\"https:\/\/thumbcoast.tv\/#organization\"},\"image\":{\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thumbcoast.tv\/wp-content\/uploads\/2019\/04\/Get-Fit-Dont-Sit-Flyer-2019-1-pdf.jpg\",\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/\",\"url\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/\",\"name\":\"Get Fit Don't Sit Day Welcomes all to Join In\",\"isPartOf\":{\"@id\":\"https:\/\/thumbcoast.tv\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/thumbcoast.tv\/news-get-fit-dont-sit\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thumbcoast.tv\/wp-content\/uploads\/2019\/04\/Get-Fit-Dont-Sit-Flyer-2019-1-pdf.jpg\",\"datePublished\":\"2019-04-22T15:22:20+00:00\",\"dateModified\":\"2019-04-22T15:22:27+00:00\",\"description\":\"The St. Clair County Healthy Lifestyles Workgroup is encouraging everyone to participate on Wednesday, May 1, for the American Diabetes Association\u2019s Get Fit Don\u2019t Sit Day. 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