{"id":10619,"date":"2018-06-18T11:59:58","date_gmt":"2018-06-18T15:59:58","guid":{"rendered":"https:\/\/ebw.tv\/?p=10619"},"modified":"2018-08-09T11:29:28","modified_gmt":"2018-08-09T15:29:28","slug":"stay-cool-during-hot-weather","status":"publish","type":"post","link":"https:\/\/thumbcoast.tv\/stay-cool-during-hot-weather\/","title":{"rendered":"Stay Cool during Hot Weather"},"content":{"rendered":"

Sponsored by: McLaren Port Huron<\/em><\/span><\/a><\/p>\n

With the warmer weather and especially during the summer months it’s important to know how to handle the heat. The National Weather Service suggests following these tips to keep you cool this summer! First, stay out of the sun., Next, spend as much time as possible in air conditioning. If you do not have an air conditioner, go to an air-conditioned public building, like a library, Remeber to slow down. (reduce, eliminate, or reschedule physical activities for a cooler time of the day), Drink plenty of water, even if you do not feel thirsty., Dress in lightweight and light colored clothes. This will reflect the sunlight and heat. Finally, eat smaller meals and fewer proteins and don’t take salt tablets unless specified by a physician. For more tips and tricks visit the National Weather Service’s website.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sponsored by: McLaren Port Huron With the warmer weather and especially during the summer months it’s important to know how to handle the heat. The National Weather Service suggests following these tips to keep you cool this summer! First, stay out of the sun., Next, spend as much time as possible in air conditioning. If […]<\/p>\n","protected":false},"author":16,"featured_media":10620,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_uag_custom_page_level_css":"","footnotes":""},"categories":[24],"tags":[],"class_list":["post-10619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-news","et_post_format-et-post-format-video","et-has-post-format-content"],"acf":[],"yoast_head":"\nLearn how to stay Cool during Hot Weather this Summer<\/title>\n<meta name=\"description\" content=\"With the warmer weather and especially during the summer months it's important to know how to handle the heat. 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(reduce, eliminate, or reschedule physical activities for a cooler time of the day), Drink plenty of water, even if you do not feel thirsty., Dress in lightweight and light colored clothes. This will reflect the sunlight and heat. Finally, eat smaller meals and fewer proteins and don't take salt tablets unless specified by a physician. For more tips and tricks visit the National Weather Service's website.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thumbcoast.tv\/stay-cool-during-hot-weather\/\" \/>\n<meta property=\"og:site_name\" content=\"Thumbcoast.tv | ebw.tv - Serving Port Huron and the Thumbcoast\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bluewatertv\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-18T15:59:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-08-09T15:29:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thumbcoast.tv\/wp-content\/uploads\/2018\/06\/18581755_1698574373491241_4214243794723951183_n.png\" \/>\n\t<meta property=\"og:image:width\" content=\"320\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"McLaren Port Huron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Stay Cool during Hot Weather\" \/>\n<meta name=\"twitter:description\" content=\"With the warmer weather and especially during the summer months it's important to know how to handle the heat. The National Weather Service suggests following these tips to keep you cool this summer! First, stay out of the sun., Next, spend as much time as possible in air conditioning. If you do not have an air conditioner, go to an air-conditioned public building, like a library, Remeber to slow down. (reduce, eliminate, or reschedule physical activities for a cooler time of the day), Drink plenty of water, even if you do not feel thirsty., Dress in lightweight and light colored clothes. This will reflect the sunlight and heat. Finally, eat smaller meals and fewer proteins and don't take salt tablets unless specified by a physician. 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Port Huron","author_link":"https:\/\/thumbcoast.tv\/author\/mclarenad\/"},"uagb_comment_info":0,"uagb_excerpt":"Sponsored by: McLaren Port Huron With the warmer weather and especially during the summer months it’s important to know how to handle the heat. The National Weather Service suggests following these tips to keep you cool this summer! First, stay out of the sun., Next, spend as much time as possible in air conditioning. If…","_links":{"self":[{"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/posts\/10619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/comments?post=10619"}],"version-history":[{"count":1,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/posts\/10619\/revisions"}],"predecessor-version":[{"id":10621,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/posts\/10619\/revisions\/10621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/media\/10620"}],"wp:attachment":[{"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/media?parent=10619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/categories?post=10619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thumbcoast.tv\/api\/wp\/v2\/tags?post=10619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}